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Top health related benefits of using Lemongrass

 

Lemongrass is a wonderful herb having medicinal value. Lemongrass is also used as a flavoring in food, herbal teas, and beverages. Lemongrass juice is very useful in reducing congestion. Lemongrass oil is applied externally to treat ear infections, chigger bites, and wounds. Lemongrass oil is also useful in reducing acne and helps in treating bad breath and in maintaining a healthy stomach. Lemongrass can also be used in shampoo, body lotions, bath salts, and creams to treat dandruff and itchy scalp.

Lemongrass is also very useful in reducing stress and anxiety. Lemongrass tea is a great relaxant and stress buster. Lemongrass is also known to increase energy levels, relieve nausea, and can also be used to treat diarrhea. Lemongrass is very beneficial in treating infections and bacteria. Lemongrass can be used to treat swollen lymph nodes, toothaches, and earaches. It's best to treat cold and cough, bronchitis, asthma, flu, and pneumonia.

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Lemongrass contains active ingredients known as citral and geraniol which have antioxidant properties. It is considered an anti-aging substance due to its ability to stimulate collagen production. This can help reduce the appearance of fine lines and wrinkles. Lemongrass has blood circulation benefits. It stimulates blood flow and can help in lowering blood pressure. It can also increase the flow of oxygen to the brain, and relieve symptoms of depression. Lemongrass is a powerful antiseptic and is often used to treat a wide range of diseases like cholera, syphilis, typhoid, etc.

Lemongrass is not only used for cooking but also for a lot of health benefits. Lemongrass oil is a natural remedy for cold and flu. You can also apply it to your feet to relieve pain relief and the anti-inflammatory properties of lemongrass are also effective in relieving pain. Lemongrass mixed with olive oil and massaged gently onto the head and face can work wonders to treat acne. Lemongrass oil can also be used to treat skin disorders, cuts, and burns. You can also use it to treat eczema and psoriasis.



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